Coach, Trainer, Speaker.

If you are considering working with a Coach, this blog helps with questions and information you may want to consider.

When my role was made redundant in 2017 I had been working in a senior leadership role for a few years and in a variety of leadership...

Spending some time before you start the search process will help you to have clarity on what you are looking for and will help streamline

Finding balance often feels like an elusive dream in today's fast-paced world. It can feel like it is the thing that everybody else has ...

Knowing our needs howtomeet them in a balanced and healthy way not only contributes to our levels of happiness, but our relationships too

Effective communication involves more than just exchanging information. Here are 10 tips to improve how you communciate.