Emotional 4/5

Jun 22, 20202 min read

Be Your Own Critical Thinker

How often do you challenge your thoughts and what you believe to be true? When we are growing up, we have people around us who challenge...

Jun 20, 20201 min read

Live Your Way

Live your way, your truth, your life. Life can often feel like it is happening ‘to us.’ A series of events or situations that have felt...

Jun 20, 20205 min read

Let's Talk about what is going on in the World

This month the theme for all the Phoenix posts, blogs, quotes, affirmations etc. is our 'values', 'needs' and 'purpose'. values...

Jun 19, 20201 min read

Where do You want to get to?

Why invest in a LifeCoach/WellbeingCoach? You know what you want. You know what you need to do to get there You know you have it in you...

Jun 18, 20201 min read

How do You Show up for the Future You each Day?

How do you show up for the future you each day? Do you show up for you or are you waiting for someone to tell you and to remind you? You...

Jun 17, 20202 min read

Who works with Phoenix Coaching? Meet Client 'B' Held hostage by overwhelm and depression

Who comes to Phoenix for Coaching? Let me introduce you to 'Client B' 'B' is a young, fit and healthy woman. She is energetic, vibrant...

Jun 17, 20201 min read

You are Not Broken

You are not broken.⁣ You do not need to be fixed.⁣ Your experience did not break you. ⁣ Your spirit has stood strong.⁣ You are still...

Jun 16, 20201 min read

Introducing the Phoenix Planner (and Journal)

The Phoenix Planner/Journal helps you to show up towards your goals and get consistent with creating the habits and behaviours that will...

Jun 15, 20201 min read

Living a Life with Purpose

Move with purpose, Act with purpose, Live with purpose. To live with purpose means that we consciously make our move and take action with...

Jun 14, 20202 min read

Don't just survive; Thrive

My low life points have been a gift. My lowest moments have got me to the here and now, they have got me to be the person I am today,...

Jun 12, 20201 min read

I Am Stronger Than ...

Say it with your chest and say it loud!⁣ ⁣ I AM stronger than my experience.⁣⁣ I WILL rise from this a more powerful version of me.⁣ I...

Jun 11, 20201 min read

What is the Driving Force behind Your Behaviour?

Our personal core values are the things that are most important to us. Our values are our principles and standards of behaviour, and the...

May 17, 20203 min read

'Strength to Evolve'

There is often a common theme with people who I speak with. They feel stuck and they feel frustrated. They know they want to move forward...

May 5, 20203 min read

What is Informing and Driving your Thoughts, Words and Behaviours?

When we are clear on what our values are we can leave behind the thoughts and behaviours no longer of use to us, we can start to live a life

Apr 5, 20209 min read

Looking after 'You' during COVID-19. Hints, Tips and Advice to Take Care of Your Wellbeing.

My mission is to help support you through this COVID-19 period as much as I possibly can. My aim is not only to help you 'survive' this...

Mar 15, 20203 min read

3 Steps & 9 Top Tips to improving your Self-Care

The second week of November each year is National Self-care week. Whether you are reading this blog in November or at another time of...

Feb 17, 20202 min read

The Art of Kindness - Doing good does you good.

‘Doing good does you good’– Mental Health Foundation We know that doing something nice for others feels nice, but more and more research...

Feb 9, 20195 min read

Positivity, Resilience and Determination - The 3 Traits that Took me from 'Survive' to 'Thrive'

Often, we don’t realise how much we have within us that helps us through times of adversity until we are tested.

Dec 24, 20184 min read

Christmas Time, Mistletoe and 'Whine' - Communication Tips for the Holiday Season.

There is nothing like the holiday season to add some pressure to our communication skills. Volumes of people added to people we don't...

Dec 20, 20183 min read

How to Manage Busyness and Overwhelm - Top Tips to help you 'Prevent', 'Detect' and 'Cure'.

The advice they give to people drowning is not to waste energy fighting the water but to save your energy and float with it. Apply this adv

Zoe Thompson

Coach, Trainer, Speaker.

Strategy | Mindset | Confidence

Zoe Thompson

Self-Development Coach, Trainer and Speaker
Bristol, UK

Zoe Thompson

Coach, Trainer, Speaker.

Strategy | Mindset | Confidence

Zoe Thompson

Self-Development Coach, Trainer and Speaker Bristol, UK

Self-Development Coach, Trainer and Speaker
Bristol, UK