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Jul 6, 20201 min read
Is it Your Time to Thrive?
THRIVE is a structured 12 Week Programme to work on your self-improvement. 🧠Mentally 🧘♀️Physically 💜Emotionally The next one...
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Jun 11, 20201 min read
What is the Driving Force behind Your Behaviour?
Our personal core values are the things that are most important to us. Our values are our principles and standards of behaviour, and the...
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Jun 10, 20202 min read
What is it like to Coach with me? Check out the Principles of Phoenix Coaching.
People often shy away from the word therapy and coaching. We don’t always want to admit that we need to make changes, or that we need to...
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Apr 5, 20209 min read
Looking after 'You' during COVID-19. Hints, Tips and Advice to Take Care of Your Wellbeing.
My mission is to help support you through this COVID-19 period as much as I possibly can. My aim is not only to help you 'survive' this...
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