Coach, Trainer, Speaker.

One of my favourite Whitney Houston songs is ‘I Didn’t Know My Own Strength’ “Thought it would be the end of me, I thought I'd never make...

Sometimes life strips away the person who you knew yourself to be.  When you rise from the ashes you are given the opportunity to build som

A blog to end one year and begin the next. I have had quite a challenging 12 months. Needless to say, I have not ended the year where I...