#copingwithstress

Nov 19, 20224 min read

How to Empty Your 'Stress Bucket' - Using the Buckets for a Happier Life.

Our lives can be filled with stress in the same way that a bucket fills with water. Here are some ways to manage those stress levels.

Sep 12, 20183 min read

Always look on the bright side of life – How far could positive thinking take you?

“Ahh Zoe your incessant positivity is really annoying” Interesting! If my positive thinking is one of the more annoying things about me...

Nov 18, 20172 min read

Stress- How Are You Managing Yours?

Today I am off to do some more filming with the World Health Heroes for their You Tube Channel. (https://www.youtube.com/channel/UC-BAwhG...

Oct 9, 20172 min read

Are You Stuck in the Rollercoaster of Life?

Ever get that feeling of being stuck? It can feel like you are on a rollercoaster, but every time you think it has finished the last...

Zoe Thompson