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-Oct 10, 20225 min readWorld Mental Health Day - Stop Scrolling, Think, Act, & Review YOU!Taking time to invest in our wellbeing is so important. You should be giving it time and energy. If you are not … why not?
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-Aug 30, 20183 min read"Its life ‘Jim’, but not as we know it"Its life ‘Jim’; but not as we know it Ok first up, before I get into the content. Did you know that this was never actually said in the...
-Dec 31, 20173 min read10 things I have learned from 2017 to take into 2018.A blog to end one year and begin the next. I have had quite a challenging 12 months. Needless to say, I have not ended the year where I...
-Dec 18, 20173 min readOne Moment in TimeEach day I live I want to be A day to give The best of me I'm only one But not alone My finest day Is yet unknown Picture the scene, I am...
-Nov 18, 20172 min readStress- How Are You Managing Yours?Today I am off to do some more filming with the World Health Heroes for their You Tube Channel. (https://www.youtube.com/channel/UC-BAwhG...
-Nov 11, 20172 min readSetting Your Goals, So You Don't Score an Own GoalAs we approach the end of the year some people will be reviewing what they have achieved this year and will already be starting to think...