#mindset

Aug 26, 20228 min read

Underdog or Front Runner? - What does a Successful Mindset Look Like?

Q1 - Who do you admire in the sports world for their mindset? Q2 - What is it you admire and how could you apply this in your daily life?

Jan 18, 20213 min read

Winnie the Pooh Day: Channeling Piglet's Positive Mindset in Everyday Life

How we think can have a huge impact on how we behave and how we feel. Being conscious of our thoughts will help us to replace the negativ

Feb 16, 20207 min read

Sports Mindset >> Life Mindset. What can we Learn from Top Athletes to Help us be More Successful?

Believe what could be possible I stopped watching football some years ago (The last time I watched the England team 'Gazza' was in tears)...

Sep 12, 20183 min read

Always look on the bright side of life – How far could positive thinking take you?

“Ahh Zoe your incessant positivity is really annoying” Interesting! If my positive thinking is one of the more annoying things about me...

May 23, 20183 min read

Focus – where is yours?

What does focus mean to you? Where is your focus? According to the dictionary there are a few meanings: a. A centre of...

May 17, 20185 min read

Mental Health Awareness – How Aware are You?

This week is Mental health awareness week so you will have seen a lot of social media postings and media stories about mental health....

Apr 5, 20182 min read

1% - Small, Realistic and most definitely achievable.

If you follow my work or have worked with me you know that I am always promoting the need to take small steps. You may have also heard...

Mar 7, 20183 min read

From Surviving to Thriving

Sometimes life strips away the person who you knew yourself to be. When you rise from the ashes you are given the opportunity to build som

Feb 7, 20183 min read

The Importance of Gratitude.

This week the theme for posts has been ‘gratitude’. So many wonderful quotes to choose from it has been a nice theme to have. Morning...

Sep 9, 20172 min read

Finding the Positive's

Back at the beginning of August I wrote a blog about self-belief... Catch it here if you missed it: https://www.phoenixlifecoach.co.uk/si...

Zoe Thompson