top of page
Search
Is it Time to Unplug? How to Disconnect Yourself from Your Devices to Reconnect with Life
Is it time to be more mindful of our screen time?
We do it with children so why do we not take the same advice as adults?
-
Mar 5, 20216 min read
202
Right Time, Right Coach. How to Know When You are Ready for Coaching Support.
If you are considering working with a life coach, It is really important you embark on the journey when you are really ready so that the...
-
Mar 2, 20212 min read
18
Why Sleep Must be a Priority, and How You can get a Better Nights Sleep
Sleep has so many benefits. The following are just a few:
Increases attention span for learning
Increases energy levels and stamina
-
Feb 28, 20213 min read
93
Who Works with Phoenix Coaching? Meet Client 'K' - The Supporter who wanted Support.
Who comes to Phoenix for Coaching? Let me introduce you to 'Client K'. Client 'K' is a mother, grandmother and all things to all people,...
-
Feb 10, 20212 min read
15
Groundhog Day - How to Get Out of the Time Warp
02nd February is National Groundhog Day. Depending on your age, you may remember the 80’s film with Bill Murray when he gets stuck in the...
-
Feb 2, 20213 min read
67
National 'Fun at Work Day' - Is Your Job Fulfilling or Filling the Stress Bucket?
Fun… at work? Are you sure? When was the last time you had fun at work?
-
Jan 27, 20213 min read
79
bottom of page