-Jun 18, 20201 min readHow do You Show up for the Future You each Day?How do you show up for the future you each day? Do you show up for you or are you waiting for someone to tell you and to remind you? You...
-Jun 17, 20202 min readWho works with Phoenix Coaching? Meet Client 'B' Held hostage by overwhelm and depressionWho comes to Phoenix for Coaching? Let me introduce you to 'Client B' 'B' is a young, fit and healthy woman. She is energetic, vibrant...
-Jun 17, 20201 min readYou are Not BrokenYou are not broken. You do not need to be fixed. Your experience did not break you. Your spirit has stood strong. You are still...
-Jun 16, 20201 min readIntroducing the Phoenix Planner (and Journal) The Phoenix Planner/Journal helps you to show up towards your goals and get consistent with creating the habits and behaviours that will...
-Jun 15, 20201 min readLiving a Life with PurposeMove with purpose, Act with purpose, Live with purpose. To live with purpose means that we consciously make our move and take action with...
-Jun 14, 20202 min readDon't just survive; Thrive My low life points have been a gift. My lowest moments have got me to the here and now, they have got me to be the person I am today,...