Sports Mindset >> Life Mindset. What can we Learn from Top Athletes to Help us be More Successful?
Believe what could be possible I stopped watching football some years ago (The last time I watched the England team 'Gazza' was in tears)...
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Dec 31, 20195 min read
How to Set Yourself up for Success in 2020.
2019 was a challenging year for a lot of people. Lot's of unexpected changes and a fair few curve balls thrown in for good measure. How...
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Feb 9, 20195 min read
Positivity, Resilience and Determination - The 3 Traits that Took me from 'Survive' to 'Thrive'
Often, we don’t realise how much we have within us that helps us through times of adversity until we are tested.
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Dec 24, 20184 min read
Christmas Time, Mistletoe and 'Whine' - Communication Tips for the Holiday Season.
There is nothing like the holiday season to add some pressure to our communication skills. Volumes of people added to people we don't...
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Dec 20, 20183 min read
How to Manage Busyness and Overwhelm - Top Tips to help you 'Prevent', 'Detect' and 'Cure'.
The advice they give to people drowning is not to waste energy fighting the water but to save your energy and float with it. Apply this adv
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Dec 11, 20184 min read
Procrastinate Less, Produce More and Reduce Overwhelm - Top Tips to make Time boxing work for you
Timeboxing is a great time management tool to help you procrastinate less and produce more. Here are some top tips to help Time boxing...
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