This new online self-development course combines videos to talk you through the content and activity sheets to guide you to reflect and review. 
 
Complete at your own pace, and in your own time.
Activity sheets can be completed online.  Videos are subtitled. 
 
Module 1:   Managing Your Mindset
Module 2: Self-Limiting Beliefs
Module 3:   Your Values and Your Needs
Module 4:   Find Your Purpose
Module 5:   Assertive Behaviour
Module 6:   Looking After You
 
This course will give you unlimited access to the content.
The content of this course is hosted on a closed page of the website.
 
Looking for a different topic to work on?  Check out the other downloads in the store